As Australians, we always seem to be in a hurry, rushing here and there and back again. We spend so much time working and trying to make money that we forget about our health and more importantly, we forget about the impact all of this is having on our feet. Depending on how heavy you are, you need to take into consideration that the feet are holding up and supporting that weight and if you are a few pounds over, then that is even more pressure on the soles.

The answer lies in orthopaedic shoes and these help create support for the soles of the feet. Only 20% of us have what doctors call ‘the perfect feet’ and for the rest of us, well, we need to get some kind of support to help us correct any foot problems that we may have. Why would you continue on with the pain when there is something available to prevent that pain from happening. If you don’t already know the benefits of wearing orthopaedic shoes, then let me explain.

  1. If you don’t provide support for the soles of your feet, then you will end up with something you probably have heard about, flat feet. The unfortunate thing is that many people are not aware of this condition and so they suffer on not knowing that assistance is available. You get arch support but you also get a cushion for the whole foot and that provides it with the required support needed.
  1. Unlike conventional shoes that you wear every day, orthotic shoes allow the foot plenty of space and this allows the foot to be able to move around more. If you are not sure where to find a pair, have a look here at If the foot can move freely, then the circulation will improve and this is especially good for people with diabetic neuropathy. This is a condition where you can’t feel that your feet are in pain and you end up having to get surgery or even worse to fix it or to remove the foot altogether.
  1. Based on current figures, the average person will take around 10,000 steps every day of their lives. That’s a lot and so you can see that not wearing the right footwear, everyday is going to take its toll on your feet and your whole body. You don’t think twice about investing in a gym membership, so you shouldn’t be second guessing when it comes to your feet. Spend the money and get yourself a pair of orthopaedic shoes.

Orthotic shoes now come in very fashionable ranges and the excuse that they don’t look good or they don’t come in a colour that I like, are gone. Limiting your mobility will cause all sorts of other ailments like bunions, spurs and the dreaded hammertoe. Take steps now and get yourself a shoe that cushions the feet, helps heal any existing foot problems that you may have and just gives you the better quality of life that you deserve.