Suffering from chronic pain can be an obstacle to living your life normally because pain not only prevents mobility, it also puts your health at risk. While medications help with pain relief, they are not actually always effective.
Today we will talk about how pain relief cream can be a good way to eliminate this terrible situation. Here we will tell you not only how they work, we will also talk about some important points that will help you take advantage of their full potential.
The first thing you should know is how these creams work. Unlike drugs, for example, which block the brain’s biochemical agents or processes responsible for pain, creams act in a focused or local way.
And it is that when placing the cream, these act on the area affected by pain in different ways, the most common being the reduction of inflammation, so that pain and pressure on the nerves are relieved. Similarly, we can find options that anesthetize the area such as creams that use lidocaine.
What are the best over-the-counter pain relief creams?
Although there are a large number of options available in the market, each brand has its own characteristics. In this case we can find that there are some elements that make certain creams much more effective.
For example, there are creams for muscle pain that incorporate anti-inflammatory drugs to reduce both inflammation and pain. Another common type are those that use anesthetics such as lidocaine to prolong the analgesic effect of the cream. Finally, there are also options that use emu oil and other natural ingredients to relieve pain.
Ways pain relief cream works
The first thing you should know is that these types of creams relieve pain by reducing inflammation. This is due to the fact that, when a muscle becomes inflamed, for example, the nerves are pressed and transmit pain signals. Pain creams like Salonpas, Blue-Emu en Español, Biofreeze, Tiger Balm and others are especially useful to relieve muscle pain or back pain, since these pains usually originate mainly from inflammation. By attacking the causes you get both short and long term benefits.
Anesthesia of the painful area
Another way that a pain relief cream can benefit us is in the fact that some brands incorporate medications to create a local anesthetic effect like lidocaine.
This means that, in addition to deflating the area (medium term), we have an almost immediate effect when anesthetizing locally. Thus, the effect is almost immediate so we will have much longer effects. This, combined with the use of pain relievers and anti-inflammatories taken, has many benefits, especially when you suffer from chronic back pain, for example.
Reduction of nerve sensitivity
In addition to the aforementioned forms, we can find that these creams relieve pain by reducing the sensitivity of the nerves. This causes that despite pressure, for example, the nerves do not react sending pain signals.
Compared with anesthetic drugs, instead of anesthetizing the area, only the sensitivity of the nerves is reduced, which makes the effect long but not as strong. That is why these creams are recommended when we have not so intense or persistent muscle pain.
Unlike the anti-inflammatory, the muscle relaxant usually has a prolonged effect which causes the muscle not to tense but to relax, thus preventing it from becoming inflamed and hardening. This is a way to alleviate the cause of pain and prevent it from coming back.
Another benefit of muscle relaxant is that it helps to relieve stress and so you can sleep better when you finish relaxed, as if you had gone to a Spa. This is useful for back pain or muscle pain after a stressful day, going to the gym, etc.
How to apply cream to relieve pain
Although this is very simple, next we will provide a small guide so that you can easily apply it.
- Clean the area: The first thing you should do is clean the area to be able to place the cream. The ideal is to take a relaxing bath to allow the skin to absorb the compounds better.
- Put a little cream in your hand: It does not matter if you will apply it to yourself or someone will apply the cream to you. The next step is to apply enough cream to cover the area, not too little or too much.
- Massage: Then massage the relieved area so that, by rubbing the sore muscles, the pain is reduced. If you need, add more cream for pain relief.
- Cover: Let the cream have a little effect and absorb. Then cover with a cloth or bandage and let it act to eliminate pain.
Following these steps is very simple, just like buying an over-the-counter pain relief cream at any pharmacy or supermarket. Thus, you can get rid of pain in the arms, back, breasts, legs, etc. For much longer easily.