According to US National Library of Medicine by National Institutes of Health, Cancer is one of the leading cause of death around the world. Dietary habits of individuals have an influence on the recovery and effect of treatment while coping with cancer. On the other hand, studies represent that certain foodstuffs have the tendency to trigger the cancer cells. Despite having a cancer insurance as a support to your existing health insurance, you must still have a good diet in place to support your treatment. Getting the right health insurance plans to support your dire times is extremely important along with necessary precautions in the diet and lifestyle habits.

A radical change in your diet isn’t what is necessary, but balancing your diet with all necessary nutrients is important. Prior to beginning your treatment, the processed foods should be eliminated from your pantry. Natural foods that require little to no cooking shall be preferred. Dry fruits, yogurt, pre chopped vegetables are some of the foods that you can consume.

Once you are undergoing your treatment, a high protein diet should be consumed. Proteins help in recovery process that is required when you are exposed to radiation or chemotherapy. Eggs, lean meat, chicken, fish, beans, nuts, seeds, cheese, milk and yogurt are some of the foods that are rich in protein content. Many cancer insurance or even your health insurance providers have special health care tips to be noted while undergoing treatment.

You must keep in mind to avoid consumption of raw or undercooked meat, fish and poultry foods. Conventional meal patterns need not be abided. Your diet should mostly be in an inverted pyramid structure starting with breakfast, your heaviest meal of the day. If you start to feel that there is a decrease in your appetite during the day, liquid foods can be resorted to as a replacement.

Chemotherapy sessions can cause nausea for some; having a small portion of food before can help keep nausea at bay. Spicy foodstuffs should be avoided and water should be consumed in larger quantities in frequent intervals. Constipation can be one of the effect of the treatments and high fiber foods can be added in your regular dietary requirements.

Most people term these general precautions as a ‘Cancer diet’ and may advise to adopt a vegan lifestyle or switch to completely vegetarian diet; instead maintaining a balanced diet is crucial to coping up faster with the treatment and getting back to normalcy. While you need a healthy diet, you also need money for medical treatments to ensure full and speedy recovery. For that, you can opt for health insurance plans that offer ailments under critical illness insurance including cancer insurance. Having an effective mediclaim policy will ensure that money is available to you when you need it the most. Choose the right mediclaim for you that covers various diseases including cancer under critical illness insurance. However don’t forget to focus on your lifestyle and diet.